What will I get out of Personal Training?
Help with formulating an attainable Goal
Amount of exercise needed to reach your goals
Learn how many calories to eat in order to reach your goal
Learn which foods to eat and when to eat them
Learn modifications specific to your body's needs
Mastery of the most effective exercises for you and your goals
Understanding of proper intensity for success
Accountability
and much more!
Pricing
1 on 1 Personal Training
1 Session $40
5 Sessions $38 a session
10 Sessions $35 per session
15 Sessions $30 per session
Small Group Training:
If you are looking for an affordable and fun option then you might be interested in small group training. Just get together 2-6 friends and with everyone chipping in it's an affordable way to get training! Small group training offers all the perks of personal training, but at a fraction of the cost. You will still recieve all of the above plus-if you are even the slightest bit competitive it will motivate you to new heights! Check out my testimonials!
* Please contact me if you are interested in small group training but are having a hard time rounding up friends. I have people who are looking for workout buddies too!
For 2 people
1 Session = $60
5 Sessions = $250
10 Sessions = $450
15 Sessions = $600
For 3-6 People
Rates as low as $10 per person
Please contact me for additional information.
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